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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20240712T140000Z
DTEND:20240712T150000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Aging Well Exercise Program for Seniors
DESCRIPTION:This class is designed for senior adults who want to improve their muscle tone\, flexibility and improve blood circulation. The class will consist of chair exercises\, stretching and light aerobic exercise (exercises can be modified to the level you are comfortable with).\n\n\n\nInstructors: Provided by YMCA of Central VA\n\nRegistration: On Site Or call 434-946-9371
X-ALT-DESC;FMTTYPE=text/html:This class is designed for senior adults who want to improve their muscle tone\, flexibility and improve blood circulation. The class will consist of chair exercises\, stretching and light aerobic exercise (exercises can be modified to the level you are comfortable with).<br />\n<br />\nInstructors: Provided by YMCA of Central VA<br />\nRegistration: On Site Or call 434-946-9371
LOCATION:First Baptist Church of Monroe Fellowship Hall 139 Francis Ave.\, Monroe\, VA
UID:e.2185.7549
SEQUENCE:3
DTSTAMP:20260421T081315Z
URL:https://business.amherstvachamber.com/events/details/aging-well-exercise-program-for-seniors-07-12-2024-7549
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